
Certifications
- CrossFit Level 1
Bio
Theresa is an amazing coach who loves doing CrossFit as much as she loves teaching it. CrossFit has always been her go-to training program. It’s worked wonders for her health, and she believes it can do the same for yours! That’s why she’s so dedicated to sharing the CrossFit methodology with our members. It may be hard at first, but “if you want results you have to put in the work. When you get uncomfortable and embrace the suck, that’s when the real magic happens.”